EMAGRECER DE BEM COM A VIDA





quinta-feira, 4 de dezembro de 2008

NOVO PESO 100 kilos

Olá queridos muitas coisas tem acontecido e não estou arrumando tempo para postar. Uma novidade cheguei aos 100 kg. Foi uma sensação indiscritível quando pisei na balança e vi ela descendo dos cento e alguma coisa até se fixar nos 100. Quem nunca foi muito gordo não sabe o que estou falando, só quem foi muito gordo e tentou a vida toda emagrecer e não conseguiu sabe o que estou falando, como é difícil vencer certas barreiras. Barreiras internas do nosso conformismo, do nosso derrotismo, aquela sensação que sempre vai ser assim. Fui a um nutricionista na segunda-feira e ele alterou algumas coisas no meu cardápio, aumentou meu tempo de caminhada e volto nele no dia 19. Espero que algo bom me espere naquela balança. Meninos e meninas, me desculpem a correria e a dificuldade de postar como antes, mas estou trabalhando muito e não arrumo tempo de postar. Hoje a noite arrumo a reguinha do peso. Beijo a todos Márcia

31 comentários:

Vania San disse...

PArabéns!

Sei bem o que é chegar nos 100 quilos, e sair deles então!

Sei que é uma barreira psicológica importante para se romper!

Beijão!

Andréia disse...

Logo, logo vc esta fora dos 3 digitos...
Parabéns!
Bjokas***

FairyAnne disse...

Parabéns!!
Vc está indo muito bem! Que maravilha!
E parabéns principalmente por superar tantas barreiras, que é a parte mais difícil! E vc continua vencendo!
Abraço forte!
feliz por vc!
Beijo
Anne

FairyAnne disse...

ah vc se chama Enya ou Márcia???..rs
estou confusa

Beth disse...

Sei sim, o que é isso! Afinal, eu já tive 140 kg e a cada descida era uma alegria tremenda. Mas chegar nos 100kg e, principalmente, nos 2 dígitos, foi um marco especial, inesquecível e que até hoje eu batalho para não transpor novamente. Dou os parabéns, continue assim, fazendo o melhor por si mesma, porque você merece esta alegria e todos os benefícios que estes cuidados e atenção lhe trazem e trarão. Beijocas!
Beth
http://aconquista.zip.net

enya disse...

Ola Fairy Anne, meu nome verdadeiro é Márcia, enya é um codinome pois adoro esta cantora.
Beijoquinhas
Márcia

Anônimo disse...

[URL=http://www.wallpaperhungama.in/details.php?image_id=13415][IMG]http://www.wallpaperhungama.in/data/thumbnails/117/Minissha Lamba-91.jpg[/IMG][/URL]

[URL=http://www.wallpaperhungama.in/details.php?image_id=13240][IMG]http://www.wallpaperhungama.in/data/thumbnails/117/Minissha Lamba-90.jpg[/IMG][/URL]

[URL=http://www.wallpaperhungama.in/details.php?image_id=13236][IMG]http://www.wallpaperhungama.in/data/thumbnails/117/Minissha Lamba-87.jpg[/IMG][/URL]

[URL=http://www.wallpaperhungama.in/details.php?image_id=13234][IMG]http://www.wallpaperhungama.in/data/thumbnails/117/Minissha Lamba-85.jpg[/IMG][/URL]


[url=http://www.wallpaperhungama.in/cat-Minissha-Lamba-117.htm][b]Minissha Lamba Hot Wallpapers[/b][/url]

Photo gallery at WallpaperHungama.in is dedicated to Minissha Lamba Pictures. Click on the thumbnails on enlarged Minissha Lamba pictures, exclusive photographs and exclusive photos. Also constraint to other Pictures Gallery for Squeaky quality and High Boldness image scans, film captures, talkie promos, wallpapers, hollywood & bollywood pictures, photos of actresses and celebrities

Anônimo disse...

This might be a bit off-topic but I believe there are a lot of smokers here on www.blogger.com. I have recently decided to find a good vendor of electronic cigarettes. I'm done with paying so much for tobacco cigarettes.A friend recommended [url=http://www.insanereleases.info/greensmokef.html]G Smoke[/url] According to their website this is how they described their product:
"Green Smoke offers quality Electronic cigarettes with disposable cartridges that compose of the highest smoke volume in the industry. With a collection of flavors and nicotine levels, Green Smoke's™ patented product offers convenience and exhibit performance that is unmatched. G Smoke products have been independently tested for safety."
I'm thinking of buying them. Anyone else have experience with this e-cigarette?

Anônimo disse...

Hello,

I am Sabrina Rojas, Affiliate Executive of usainstantpayday.com, world’s largest bad credit loans community. I came across to your site and I must say that you have got an amazing site that has attracted a lot of visitors including me. I would be glad if you join our affiliate program because your site has full potential to send traffic to my website.
The highlights of our program are:
1. Absolutely FREE registration.
2. You put up a banner or text link or lead sign up form on your site/blog/forum and send traffic from your site/blog/forum to our website. You can also promote via means of email marketing, PPC, telemarketing, etc
3. We will pay you $25 for each lead. (Affiliates are earning up to $1500 per week with our program)
Please note that we try to contact the leads 7 times before marking it a dead lead.
So what are you waiting for? Join Bad Credit Loans Program and earn dollars!! http://www.usainstantpayday.com
For more questions please visit [url=http://www.usainstantpayday.com]http://www.usainstantpayday.com[/url]
This Program will definitely help both of us mutually. You send your potential visitors to our site and we pay you for this.
Please note that for doing email marketing you need to approve the email from us as we do not want any kind of spam activities to take place.
Looking forward for a long term business relation
Thanks,

Sabrina Rojas
sabrina@usainstantpayday.com
Affiliate Executive
http://www.usainstantpayday.com

Anônimo disse...

megan fox fake pics, [url=http://discuss.tigweb.org/thread/187756]megan fox talks masturbation[/url] giantess megan fox
watch kim kardashian sex, [url=http://discuss.tigweb.org/thread/187768]download kim kardashians sex tape free[/url] kim kardashian hot pics
taylor swift news, [url=http://discuss.tigweb.org/thread/187772]talylor swift[/url] the best day taylor swift
guy from hanna montana movie, [url=http://discuss.tigweb.org/thread/187786]hannah montana quizzes[/url] hannah montana movie coupon
harry potter lexicon, [url=http://discuss.tigweb.org/thread/187792]harry potter lexicon[/url] harry potter half blood prince full movie
family guy tom cruise gay thaughts, [url=http://discuss.tigweb.org/thread/187798]princess cruise line to alaska[/url] tom cruise hair photos
justin bieber nerdy, [url=http://discuss.tigweb.org/thread/187812]justin bieber agent[/url] what instruments are in one time by justin bieber
britney spears fan, [url=http://discuss.tigweb.org/thread/187814]britney spears bum[/url] britney spears in green
fox news megan kelly, [url=http://discuss.tigweb.org/thread/175542]megan fox biography[/url] famous comics megan fox

Anônimo disse...

Hi all,

i hope to join the discussion soon

i have some very strong opinions

looking forward to talking to you all. :)

[IMG]http://www.trueimagehost.com/1/m/47xFMd46ie7B/blank.gif[/IMG]

Anônimo disse...

hey


just signed up and wanted to say hello while I read through the posts


hopefully this is just what im looking for looks like i have a lot to read.

Anônimo disse...

Do you think the best way to get the cheapest plane tickets is by calling the airline? Or, do you scan through hundreds of websites provided by search engines to find low airfare tickets? Maybe you hope to find cheap airfare in the local newspaper's travel section.
Finding cheap airline tickets can be one of the most frustrating experiences that most of us learn very quickly. Of course, most people eventually give up after spending hours scanning websites that offer virtually the same flight schedules and pricing. People purchase what they believe is the cheapest plane ticket, only to find their neighbor paid just a third of what they did!

Unless you understand the concept of of how airlines set prices, all the searching in the world won't provide the cheapest airline ticket prices. The following information will give you a guide to follow, as you wander through the maze searching for cheap airfare.

Understand how prices are set by airlines! Air ticket pricing is complex and unpredictable, and driven by competition, demand, and inventory. Airlines call this "yield management."

Competition is the beast behind the cheapest plane tickets. All major airlines utilize central reservation systems (owned by various airlines) to fill available seats. The systems are known as Apollo, Sabre, WorldSpan and Galileo. Prices are based on demand, and if some flights are selling well, the price will increase. If the flight is unpopular and has very little demand, the fare is lowered in hope of attracting consumers. In short, fares and inventory change every minute of every day!

Finding the cheapest plane tickets is difficult because travel agents and Internet websites use the central reservation systems that are updated periodically throughout the day. The reason why different searches come up with different results is because the systems are not updated at the same times. And, each system may use different algorithms when searching for low airfare tickets, which can provide a variety of ticket prices .

[url=http://cheapairtickets.qarri.com/]Useful tips for air tickets[/url]

Anônimo disse...

check out the new free [url=http://www.casinolasvegass.com]online casino games[/url] at the all new www.casinolasvegass.com, the most trusted [url=http://www.casinolasvegass.com]online casinos[/url] on the web! enjoy our [url=http://www.casinolasvegass.com/download.html]free casino software download[/url] and win money.
you can also check other [url=http://sites.google.com/site/onlinecasinogames2010/]online casinos[/url] and [url=http://www.bayareacorkboard.com/]poker room[/url] at this [url=http://www.buy-cheap-computers.info/]casino[/url] sites with 100's of [url=http://www.place-a-bet.net/]free casino games[/url]. for new gamblers you can visit this [url=http://www.2010-world-cup.info]online casino[/url].

Anônimo disse...

if you guys hoping as a replacement for straits to drum out of the corps [url=http://www.generic4you.com]viagra[/url] online you can do it at www.generic4you.com, the most trusted viagra drugstore seeking generic drugs.
you can reorganize up with drugs like [url=http://www.generic4you.com/Sildenafil_Citrate_Viagra-p2.html]viagra[/url], [url=http://www.generic4you.com/Tadalafil-p1.html]cialis[/url], [url=http://www.generic4you.com/VardenafilLevitra-p3.html]levitra[/url] and more at www.rxpillsmd.net, the pre-eminent [url=http://www.rxpillsmd.net]viagra[/url] informant on the web. well another great [url=http://www.i-buy-viagra.com]viagra[/url] pharmacy you can find at www.i-buy-viagra.com

Anônimo disse...

Infatuation casinos? verify this latest [url=http://www.realcazinoz.com]online casino[/url] commander and take up online casino games like slots, blackjack, roulette, baccarat and more at www.realcazinoz.com .
you can also discontinuation our late [url=http://freecasinogames2010.webs.com]casino[/url] direct at http://freecasinogames2010.webs.com and triumph over actual tangled cash !
another unique [url=http://www.ttittancasino.com]casino spiele[/url] conspire is www.ttittancasino.com , because german gamblers, call manumitted online casino bonus.

Anônimo disse...

bollywood hindi indian raajneeti rajneeti full movie parts full theatrical trailer songs ranbir kapoor katrina kaif ajay devgan nasseruddin shah arjun rampal manoj bajpai teaser eclusive emraan hashmi sajda kajol o mere khuda full video song full video song tu hi haqqeqat milenge milenge action replay akshay kumar teen patti prince it's showtime full video song hot khan sexy bed scene video nude pics hot priyanka chopra pyaar impossible pyar uday chopra part 1. paatshala ishqiya rann dil to bacha hai amitabh bachan paa teaser 1st fisrt look promos bed scene video de dana dan katrina akshay hot wet song pump it up chance pe dance shhaid kapoor shahrukh khan veer salman khan shahrukh khan paisa pe pe pepein pal mein hi kurbaan hua karthik calling karthik latest hindi sex hot video promo trailers 3 idiots dulha mil gaya kite
[url=http://www.mydesizone.com/video/dPQkjqwPC0E/RAAJNEETI-THEATRICAL-TRAILER-FULL-PROMO-HQ-RANBIR-KATRINA-BOLLYWOOD-HINDI.html]
Raajneeti Watch Online[/url]

Anônimo disse...

Online world and international news, british online service.

Anônimo disse...

So I went ahead and splurged -- bought myself a [url=http://www.ordio.com.au/products/Fatman-iTube-ValveDock-Carbon-Edition-2.html]Fatman iTube Carbon Edition[/url] and I've gotta tell ya I am extremely pleased. I actually listened to one at a friend's house a few months back and just couldn't get that music out of my head because it really truly surprised me. I searched high and low for a great deal and finally found it at [url=http://www.ordio.com.au]Ordio[/url] in Westfield Bondi Junction. I telephoned them first and asked a bunch of questions and everything was answered to my satisfaction so I went ahead and made the purchase. Shipping was very fast. Everything was as it should be. I'm pretty darn happy and I'm playing it right now. Not sure if they post outside of Australia but you won't be sorry if they do.

Nice...

Pauly

Anônimo disse...

how to unlock iphone 4
unlock iphone 4
unlock iphone 4

http://biznik.com/articles/crowdsourcing-your-graphic-design-work-its-bad-for-you-i-have-proof http://weeklyseven.com/news/2011/march/31/open-secret
Hi, Ok I have a dell laptop inspiron E1505, I really need help with this malware or whatever it is ! I didn't have a good virus protection, and at the time of infection a prompt kept coming up something like you can delete this virus but you may lose files, damage your computer or it may not restart! I got frustrated seeing the same thing, so instead of downloading a better virus protector I press yes and my computer shut down on me. It restarted, and then I got the virus protector like a dummy. But now Im getting prompts that say, "___dllc:/windows/system32/lasbemo.dll file image does not exists check this against you diskette!! its a buch off different ones. Im lost, Im not good with computer's if your gonna help I need A LOT of detail. Thanks =)
iphone 4 unlock unlock iphone 4

how to unlock iphone 4 [url=http://unlockiphone44.com]how to unlock iphone 4[/url] unlock iphone 4 unlock iphone 4

Anônimo disse...


[url=http://shenenmaoyis.soup.io/][b]sac longchamp[/b][/url]
[url=http://shenenmao.bloghi.com/][b]sac longchamp[/b][/url]
[url=http://shenenmaoyis.webnode.cn/][b]sac longchamp[/b][/url]
[url=http://shenenmaoyi.blog.hr/][b]sac longchamp[/b][/url]
[url=http://shenenmao.yolasite.com/][b]sac longchamp[/b][/url]

Anônimo disse...

http://site.ru - [url=http://site.ru]site[/url] site
site

Anônimo disse...


[url=http://opensdmx.org/mw/index.php?title=7-Things-To-Consider-For-Jerseys-You-Can-Use-Today][b]Cheap NHL Jerseys[/b][/url]
[url=http://bluebirdsblog.com/blogs/entry/New-Sac-longchamp-Book-Discloses-The-Best-Way-To-Dominate-The-Sac-longchamp-Marketplace][b]sac longchamp pas cher[/b][/url]
[url=http://petts.hbaspecto.com/index.php?title=A-Few-Ways-To-Make-Ease-Of-michael-kors-outlet][b]michael kors outlet[/b][/url]
[url=http://yellowikis.wikia.com/wiki/Ana_Sayfa/index.php?title=Proven-Process-Which-Is-Assisting-All-Cheap-NHL-Jerseys-Lovers][b]Cheap NHL Jerseys[/b][/url]
[url=http://network.nature.com/profile/U88522F42][b]Cheap NHL Jerseys[/b][/url]

Anônimo disse...

We [url=http://www.onlineroulette.gd]craps[/url] be suffering with a ample library of totally freed casino games for you to challenge right here in your browser. Whether you pine for to unaccustomed a mesa game strategy or scarcely sample out a few original slots once playing seeking real filthy lucre, we be undergoing you covered. These are the rigid verbatim at the same time games that you can engage at veritable online casinos and you can with them all representing free.

Anônimo disse...

Learning without thought is useless; thought without learning is dangerous.
http://www.burberryoutletsalexs.com/ 4r5c9w0h9o8d1f8l
http://www.uggsaustralianorges.com/ 4g1u8i2s5v5k2o6d
http://www.cheapnikesshoescs.com/ 8h6e4m5y6s7j0z6s
http://buy.hairstraighteneraustraliae.com/ 1p7m5a1l8t2d7j0e
http://www.michaelkorsoutletei.com/ 1f4s2d3y1u6a2x0u
http://www.cheapnikeshoesfreeruns.com/ 7p9j8z7j0f0b2d0r
http://www.cheapfashionshoesas.com/ 1v2b3p7f2b1x3h7k
http://www.buybeatsbydrdrexs.com/ 2s5g1k3j6h8i8k6x
http://www.cheapbootsforsale2013s.com/ 0e8z2c1x4y7z5l5a
http://www.nflnikejerseysshopse.com/ 2e9n7a9p7h5d0p8c
http://www.longchampsaleukxz.com/ 8c5z5h3q9d2g2n0y

Anônimo disse...

Êàæäîìó Äîáðîå óòðî! Çàõîäèòå íà [url=http://sbseo.ru]Áëîã Ñèáèðñêîãî Ïîëóáîìæà[/url].

Anônimo disse...

Âñåì Ïðèâåò! Çàõîäèòå íà [url=http://sbseo.ru]Áëîã Ñèáèðñêîãî Ïîëóáîìæà[/url].

Anônimo disse...

http://www.msn.com/ - [url=http://www.msn.com/]msn[/url] msn
msn

Anônimo disse...

http://www.cafb29b24.org/docs/buyativan/#for-sale ativan dosage drip - lorazepam dorom 20cpr 1mg

Anônimo disse...

if you are having a hard time finding some free psn codes
then you need to go to [url=http://psngenerator.info]Psn Generator[/url]

Anônimo disse...


Тогда можно взломать его электронную почту!



Для взлома Майл.ру:

Существуют всякие системы аля "Забыл пароль" в котором вас спрашивают ответ на секретный вопрос, данные, которые Вы вводили при регистрации и т.п. Но самое интересное, что этим занимается не человек, а машина, т.е. обычная программа !!!! А если есть программа - есть в ней дыра. Теперь приступим к описанию конкретных действий. По адресу repair.pass.ru@mail.ru сидит mail-робот, который анализирует запросы на восстановление пароля и в зависимости от этого либо уточняет ваши данные, либо сразу шлет пароль. На сайте есть форма для заполнения с всевозможными параметрами, которая потом шлется роботу со специальным Subject'ом. Фишка в том, что если в сабжект впихнуть не один, а два запроса, то проверятся, будет последний ящик, а информация будет выслана для второго! Высылаем два запроса: в одном сообщаем инфу о ящике жертве, во втором инфу о своем (о своем то мы все знаем Итак, мы хотим обломать vasya_pupkin@mail.ru Наш ящик hacker@mail.ru пароль: qwerty Пишем письмо роботу на repair.pass.ru@mail.ru Subject: login=vasya_pupkin&pass=&answer=;login=hacker&pass=qwerty&answer= Т.е. первый раз вставляем в тему письма запрос о ящике-жертве - vasya_pupkin@mail.ru : login=vasya_pupkin&pass=&answer= А потом, через точку с запятой второй запрос, с вашими данными, которые робот проверит и убедится, что они правильные! login=hacker&pass=qwerty&answer= Итого : тема сообщения выглядит вот так : login=vasya_pupkin&pass=&answer=;login=hacker&pass=qwerty&answer= Все, ждите пасс на ваше мыло!!! (Answer = ответ на секретный вопрос, но прокатывает и без него, запросы разделяются точкой с запятой.
[url=http://eyesvision.ru/laser-correction][color=#E4F4FE]лазерная коррекция зрения[/color][/url]